Inner Light & Soul Yoga LLC | 860-869-6408
136 Commerce Way, South Windsor CT, 06074

YOGA FOR THE FIVE SENSES

with Anna Guarco

at Inner Light & Soul Yoga 136 Commerce Way South Windsor, CT 06074

 

Friday July 28 6-7:30pm $25

Pre-registration & pre-payment required.  

Beginners and seasoned students alike are welcome.

 

Enjoy a complete and fulfilling sensory experience!  

This gentle holistic workshop integrates restorative and yin yoga and pranayama practices with therapeutic plant medicineenergy healingsound/vibrational healing, subtle bodywork, and meditation.  

 

Expect deep relaxation and transformation 

during a guided yoga, meditation, and pranayama practice 

as Doterra Essential Oils, Reiki touch, and CranioSacral therapeutic touch

are applied to your body – and the musical offerings of singing bowls

combined with the medicinal offerings of pure aromatherapydiffuse into the air.

 

These alternative health and healing modalities take the practices of meditative 

stretching, resting, thinking/observing, and breathing to a deeper level that enables 

reconditioning of the body, mind, and spirit through: 

1) releasing the impacts of stress and trauma, and 

2) restoring your mental, physical, emotional, and spiritual well-being.

 

~

For more information, please contact Anna Guarco at www.annaguarco.com or 860-310-9259.  Anna is a Certified Kripalu Yoga and Meditation Instructor, Reiki Master,CranioSacral Therapist, and AromaTouch Practitioner; sheis also a Board Certified Holistic Health Practitioner and a Member of the American Academy of Drugless Practitioners –

with a Bachelor of Arts degree in Health, Art, and Science from Goddard College.

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